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food is medicine course/retreat - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/605b2ef513a9ae52a7d4138a/1722531511729-TBUVAODU40J6D7FFM4TZ/PHOTO-2024-05-15-17-51-08.jpg Corporate & Retreats - food is medicine course/retreat https://images.squarespace-cdn.com/content/v1/605b2ef513a9ae52a7d4138a/1722531516164-UVEKBAOJJHHLJ5O6S871/Screenshot+2024-07-24+at+11.48.02.png Corporate & Retreats - food is medicine course/retreat https://images.squarespace-cdn.com/content/v1/605b2ef513a9ae52a7d4138a/1722532060731-374V6O0463S8EJVYET7C/Screenshot+2024-08-01+at+18.01.03.png Corporate & Retreats - food is medicine course/retreat https://images.squarespace-cdn.com/content/v1/605b2ef513a9ae52a7d4138a/1676711832554-O0RUY0TV65P83CVBNWFI/LPK-3.jpg Corporate & Retreats - food is medicine course/retreat - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.georgiesoskin.com/recipes-3 daily 0.75 2025-02-13 https://www.georgiesoskin.com/recipes-3/blog-post-title-four-y7h4l monthly 0.5 2025-02-13 https://www.georgiesoskin.com/recipes-3/blog-post-title-three-dg2wm monthly 0.5 2025-02-13 https://www.georgiesoskin.com/recipes-3/blog-post-title-two-y7mfg monthly 0.5 2020-05-20 https://www.georgiesoskin.com/recipes-3/blog-post-title-one-l27p3 monthly 0.5 2020-05-20 https://www.georgiesoskin.com/kitchen-journal daily 0.75 2026-08-10 https://www.georgiesoskin.com/kitchen-journal/too-much-summer monthly 0.5 2026-08-10 https://www.georgiesoskin.com/coaching-appointment daily 0.75 2025-06-30 https://www.georgiesoskin.com/workshop daily 0.75 2025-06-30 https://www.georgiesoskin.com/home daily 1.0 2026-08-02 https://images.squarespace-cdn.com/content/v1/605b2ef513a9ae52a7d4138a/4ea44776-d8d2-4bd2-9ef9-d78baa2ebac5/vaness_kimble.jpg https://images.squarespace-cdn.com/content/v1/605b2ef513a9ae52a7d4138a/64a39161-9c38-4b37-a76f-f54bdcd68cad/Photo+15-05-2026%2C+11+57+50.jpg Home - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/605b2ef513a9ae52a7d4138a/8016236b-aec3-4abf-a066-1cf482678781/georgiesoskin_gallery3_optimised.jpg Home - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/605b2ef513a9ae52a7d4138a/db52f121-ede0-4e0d-a55f-d43a24372294/Photo+15-05-2026%2C+12+23+10.jpg Home - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/605b2ef513a9ae52a7d4138a/55cbcb52-1b54-4950-86e1-f69f115f9c62/Screenshot+2025-06-18+at+21.28.59.png Home - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.georgiesoskin.com/coaching daily 0.75 2025-06-30 https://images.squarespace-cdn.com/content/v1/605b2ef513a9ae52a7d4138a/1616788485088-BX8VKVKV4I6NOBW7QA3I/DSC_0117.jpeg Courses https://www.georgiesoskin.com/contact daily 0.75 2026-07-28 https://images.squarespace-cdn.com/content/v1/605b2ef513a9ae52a7d4138a/78b3d6ae-197d-4f90-9120-79f87ddbea21/LPK-1.jpg https://images.squarespace-cdn.com/content/v1/605b2ef513a9ae52a7d4138a/333da52f-35aa-4411-9e67-846b56e78be7/LPK-245.jpg https://www.georgiesoskin.com/about daily 0.75 2026-07-29 https://images.squarespace-cdn.com/content/v1/605b2ef513a9ae52a7d4138a/759f1f25-eb5c-4cb0-965e-aad489f61da6/LPK-161_websize.jpg About Hello, my name is Georgie. I am many things and I’m certainly more than I can write in a few sentences (which social media loves us to do) but my main message is connecting people back to their magic. To empower them back to make true decisions led by their hearts and I feel I do that best in the kitchen. I have always felt a little different – but then again, doesn’t everyone? It’s a very subjective thing to say. Through out my life I have been labeled many things (Dyslexic, Highly Sensitive, ASD).. yet none of these labels seem to have been able to define me. Surely everyone is sensitive...right? However, there comes an invisible tipping point, from the ‘normal’ to ‘abnormal’, when you fall into the bracket of being ‘highly sensitive’ - when you feel things so deeply that you marvel at most people around you for seemingly not feeling anything. Having a nervous system that is constantly triggered and a mind that is neurodiverse can lead to a fractured relationship between body and mind. This website is based around my obsession with both and my desperate need to find calm, to help me cope in a world where I haven’t always felt I belong. To me, food, cooking and being creative is like magic - it’s something that just seems to come through me and lights me up. I love passing on this magic to others… in fact, to me, there is no better feeling. Some background… I trained as a chef at Leiths School of Food and Wine in 2006. I loved every single minute of it. All that butter and classical cooking was intoxicating and everyone deeply happy that they had found their purpose. I then went on to privately chef and travel the world with food – learning about different cuisines in India and Sri Lanka - setting up kitchens and training chefs for some of the Relais and Chateaux group. I began to teach cookery (to all age ranges from 6 to 80) at Leiths School of Food and Wine and taught their for over 12 years as well as Chewton Glen – always wanting to tell as many people as I could about this incredible magic, this tangible wisdom. https://images.squarespace-cdn.com/content/v1/605b2ef513a9ae52a7d4138a/1722533568017-WV5MG1VIM7JA4Y7W8YY8/IMG_0017.jpg About Then I had children and food took on a new meaning. It took on a more powerful role; an empowering role of supporting and comforting. I wanted to learn more about this new power; this secret potent magic that I hadn’t learnt before. Suddenly the human body and food mixing together showed me so many new things. And my obsession changed from “food” to “nourishment”. I have worked with nutritionists (mainly Jo Saunders who was part of the wonderful Naturedoc Team) for over 13 years now and although I can most certainly say I am not a Nutritional Therapist, I have picked up a fair amount along the way. I have gone on my own personal journey with nutrition and have seen first-hand the relevance and importance of eating well - supporting myself through early menopause. This intrigue into nutrition has also led me to do courses on herbal medicine, Traditional Chinese medicine, homoeopathy, natural skin care and learning to be a beekeeper! Energy work has also been a big focus for me and in 2019 I trained as a yoga teacher as well as Reiki practitioner. Recognising we are way more than what we eat - learning how to manage our precious nervous system through movement, sound and so many other wonderful practises has become a huge part of where I have evolved to up until now. I have since joined many courses on Nervous System Regulation from the likes of Maisie Hill, Kimberly Ann Johnson and James Dowler and delved into the realms of Quantum Physics with Dr Jo Dispensa and Nicky Clinch. As a child I always enjoyed cooking, giving and bringing people together and it seems this is my passion today. My aim is for is for this to be a place for community, connection and wellbeing. A safe, calm place where I can pass on any wisdom I have learnt, hopefully in a way that’s easy to take on and not intimidating. Everything that you will find on this website should taste amazing. I am fed up with so many people saying things taste nice and then making them and they taste disgusting – it has to taste good. All the brands I praise I do so as I genuinely think they are amazing and will be run by incredible and kind people - I don’t promote people I don’t believe in or products I havn’t tried and tested personally. I will always try to be about excellence. Thank you, as always, for being with me on this journey. G xxxx (Please note, all classes and workshops take place from Georgie’s home which is near Andover in Hampshire, SP11) https://www.georgiesoskin.com/reiki daily 0.75 2023-03-26 https://images.squarespace-cdn.com/content/v1/605b2ef513a9ae52a7d4138a/6a26c367-6126-40bb-b68f-684178cd8b3c/LPK-494.jpg Reiki https://www.georgiesoskin.com/recipes-1 daily 0.75 2021-04-12 https://images.squarespace-cdn.com/content/v1/605b2ef513a9ae52a7d4138a/1618260865643-2RWH72140C0ARY2DE5SH/DSC_0967.jpeg Recipes BREAKFAST https://images.squarespace-cdn.com/content/v1/605b2ef513a9ae52a7d4138a/1618261010184-UW2ST3IPQ29NG7FO3U2X/IMG_5195-2.jpeg Recipes DINNER https://images.squarespace-cdn.com/content/v1/605b2ef513a9ae52a7d4138a/1618260943311-C2OQ51GJ3OBA1CZSK0T1/IMG_5133-2.jpeg Recipes SIDES https://images.squarespace-cdn.com/content/v1/605b2ef513a9ae52a7d4138a/1618260652657-CUKBU1QEEIETYQ7RB9OH/DSC_1087.jpeg Recipes SWEET TREATS https://www.georgiesoskin.com/recipes-2 daily 0.75 2021-04-12 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